Oral Hygiene

Here at Prestons Dental, we have qualified Oral Hygiene Therapists and Hygienists who’s role is to ensure that your Oral Hygiene is optimal by providing preventative care.


Good oral health starts with good oral hygiene. While brushing your teeth twice daily and flossing your teeth are standard things you should do, many people have never been shown how to do either properly.

Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overall well-being.


Daily preventive care, including proper brushing and flossing, will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress.


In between regular visits to the dentist, there are simple steps that each of us can take to greatly decrease the risk of developing tooth decay, gum disease and other dental problems.


These include:


  • Brushing thoroughly twice a day and flossing daily
  • Eating a balanced diet and limiting snacks between meals
  • Using dental products that contain fluoride, including toothpaste
  • Rinsing with a fluoride mouthrinse if your dentist tells you to
  • Making sure that your children under 12 drink fluoridated water or take a fluoride supplement if they live in a non-fluoridated area.

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